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Cabbage Soup


Source: BudgetBytes.com


Medi For All Tips:

  • To make this a one pot meal, add protein with your favorite beans, shredded chicken, or cubed firm tofu.

  • You can use frozen vegetables for all the vegetables in this recipe if needed. Add frozen. You may need to simmer a little longer to ensure everything fully thaws and warms through.

  • You can also treat this soup as a "clean out the fridge" type of soup - most starchy and leafy vegetables you have on hand would be great (e.g., spinach, cubed butternut squash, kale, sweet potatoes, etc.) Avoid adding peppers and other cruciferous vegetables like broccoli and cauliflower.

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The IMPEDE Trial is funded by an award from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).

DISCLAIMER: The information contained on this website is for informational purposes only and should not be used to replace professional medical or nutritional advice. This information should not be considered complete, nor should it be relied on in diagnosing or treating a medical condition. It is best to seek advice and attention from your physician or qualified healthcare professional.

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